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[EleanorPitts]

Under faste, eller når det spises svært lite karbohydrater, trekker kroppen først lagret glukose fra leveren og bryter midlertidig ned muskler for å frigjøre glukose. Hvis fortsetter i 3-4 dager og lagret glucose er fullstendig oppbrukt, reduseres blodnivået av et hormon som kalles insulin, og kroppen begynner å bruke fett som sitt primære drivstoff. Leveren produserer ketonlegemer fra fett, som kan brukes i fravær av glucose. Denne planen innebærer å spise omtrent 120 grams protein per dag (eller fire 4-ounce porsjoner med kjøtt, fisk eller fjærfe) og rundt 130 grams fett per dag.

More than 1420 calories per day. Noen personer på keto som er veldig activated blood opprettholde ketose hvis de spiser 35 g eller enda mer netto carbohydrater per dag, mens andre personer på keto vil trenge å spise rundt 15 g netto carbohydrater. Denne personen bør spise 1260 calories sunt fett per mountain. Multipliser hvert gram carbohydrate og protein du skal spise hver mountain med 4, siden det er 4 calorier i hvert gram carbohydrate og protein. This is the best way to make a calorie.
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Related blogger:-

Blogspot:- https://proburnketo.blogspot.com/2024/05/nexaslim-kommentarer-hva-er-nexa-slim.html

Medium:- https://medium.com/@eleanorpitts45/...slim-hva-er-det-for-pris-og-kjøp-7d235b55bdf8

Pinterest:-

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Gamma Site:- https://nexaslim-norway-xh39xv1.gamma.site/

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Apsense:- https://www.apsense.com/page/nexaslim-norway

Issue Site:- https://issuu.com/nexaslimnorway/docs/nexa_slim_norway.docx

Group Google:- https://groups.google.com/u/0/g/supplement-range/c/2f111wQYdJc

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Site Google:- https://sites.google.com/view/nexaslim-norway/home

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